OUR NUTRITION

REAL INGREDIENTS. FUNCTIONAL BY DESIGN.

Our products taste great, but more importantly, they are purpose-built to help you perform at your peak, whether you’re pushing through a workout, recovering after a race, or finding your flow during a challenging day. It’s hydration with intent.

DIVE DEEPER INTO OUR ACTIVE INGREDIENTS

TARGETED SUPPORT FOR HYDRATION, ENDURANCE, RECOVERY, AND MENTAL FOCUS

Every ingredient in Baseline is selected with purpose: to fuel movement, support recovery, and sharpen focus. With a research-driven approach, each component plays a distinct role in helping you perform, adapt, and feel your best.

ZINC

Zinc is an essential trace mineral involved in over 300 enzymatic reactions, many of which support recovery, immunity, and metabolic function. It plays a key role in tissue repair, inflammation control, and protein synthesis which is especially important after intense activity. Zinc also supports hormone balance and energy production at the cellular level. Whether you’re training hard or staying consistent, it helps your body repair and adapt more efficiently.

TAURINE

Taurine is a naturally occurring amino acid that supports hydration, endurance, and muscular performance. It helps regulate electrolyte balance, enhances calcium signaling in muscle cells, and reduces oxidative stress during exertion. Taurine also supports heart function and cellular energy output, improving stamina without overstimulation. This makes it ideal for athletes pushing toward peak performance or recovering from high-output sessions.

L-THEANINE

L-Theanine is a nonstimulant compound known for promoting calm, focused alertness, often described as a “flow state.” It increases alpha brain wave activity, which supports mental clarity, stress management, and present moment awareness. It also helps regulate cortisol levels, reducing the mental fatigue that comes with long or demanding efforts. It’s especially effective when clarity and composure are needed without the spikes or crashes of caffeine.

DISCOVER THE DIFFERENCE

Built on Science. 
Backed by Performance.

We're here for you when it matters most. Our unique electrolyte formulas are designed for peak performance using simple evidence-based ingredients you can trust.

  • SCIENCE-BACKED INGREDIENTS FOR OPTIMAL FUNCTION

    We use premium, evidence-based ingredients for superior bioavailability, supporting electrolyte balance, muscle function, and energy metabolism during exertion.

  • INNOVATIVE PRODUCT APPROACH

    Unlike standard formulas, our Core Electrolyte Formula includes customized variants. Edge and Flow—with targeted ingredients for specific performance goals.

  • EXPERT-ENGINEERED FOR PEAK PERFORMANCE

    Crafted by PhD food scientists, dietitian's, and nutritionists, our blend is designed for both elite athletes and everyday performance needs.

  • HIGHEST STANDARDS OF QUALITY AND SAFETY

    Good isn't good enough. When it comes to ingredients, we choose the very best and have our products rigorously tested for added peace of mind.

  • TESTED AND
PROVEN BY ATHLETES

    Validated by professional athletes in real-world conditions, our product is rigorously tested to prove its effectiveness in supporting peak performance during intense activity.

FORMULATED FOR MOTION

better hydration, recovery, and endurance.

At our core, we believe your electrolyte powder should do more than just taste good, it should work for you. We’ve taken a different approach: function-focused formulas designed to meet the specific needs of your body and mind.

It’s hydration with intent.

HONOURING 
OUR ROOTS

We’re proud to introduce ingredient innovations in sports nutrition products

Minerally Rich. Naturally Sourced.

Seawater is collected at high tide from a private stretch of shoreline, then passed through multiple filtration stages to remove impurities while preserving natural minerals. The clean seawater is gently heated using energy-efficient methods to create a rich, concentrated brine. This brine is then transferred to open evaporation tanks, where time, temperature, and technique work together to form signature flake and fine sea salts.

Uniquely Sweet. Distinctly Canadian.

Tapped from Canadian maple trees, refined into golden syrup, then crystallized into a fine powder, our maple syrup flavor additive delivers clean, naturally derived sweetness and over 40 trace minerals. It adds character and balance to the formula, complementing the berry flavour without synthetic sugars or additives.

Electrolytes: The First Principle of Human Performance

Electrolytes are the foundation of human performance, the Baseline of any serious nutrition protocol.

These charged minerals, primarily sodium, potassium, magnesium, calcium regulate fluid balance, nerve signaling, and muscle contraction (1).

Without them, hydration is inefficient, nutrient transport stalls, and neuromuscular function degrades (2). Inadequate electrolyte levels impair thermoregulation, delay gastricemptying, and reduce VO₂ max long before calorie depletion even begins (3) (4).

That’s why in advanced sports science, we talk about nutrient stacking: every layer of performance nutrition, whether it’s carbohydrates for energy, aminoacids for repair, or adaptogens for resilience, is dependent on a properly hydrated and electrically balanced system. If your electrolyte profile is off, none ofthose interventions can deliver their full effect. Optimizing electrolyte intake isn’t just important, it’s the Baseline condition for endurance, recovery, and output.

Building on that foundation, our enhanced formulations include L-theanine and Taurine to amplify the neurological and metabolic benefits of hydration. L-theanine, a naturally occurring amino acid, has been shown to promote a calm but alert mental state, supporting focus under fatigue and reducing perceived exertion during prolonged activity (5). Taurine contributes to intracellular hydration, calcium signaling, and mitochondrial function, making itespecially effective for high-output athletes experiencing both electrolyte loss and oxidative stress (6). Together, these compounds don’t replace hydration, they enhance and extend it, allowing the body to perform under pressure with greater resilience and efficiency.

  1. Sawka, M. N. et al. (2007). Exercise and fluid replacement – ACSM Position Stand. Medicine & Science in Sports & Exercise.
    https://journals.lww.com/acsm-msse/Fulltext/2007/02000/American_College_of_Sports_Medicine_position.22.aspx
  2. Jeukendrup, A. E., & Gleeson, M. (2010). Sport Nutrition: An Introduction to Energy Production and Performance. Human Kinetics.
    https://books.google.com/books/about/Sport_Nutrition.html?id=UoSDBAAAQBAJ
  3. Shirreffs, S. M. & Sawka, M. N. (2011). Fluid and electrolyte needs for training, competition, and recovery. Journal of Sports Sciences.
    https://www.tandfonline.com/doi/full/10.1080/02640414.2011.614269
  4. Casa, D. J. et al. (2010). Influence of hydration on physiological function and performance during trail running in the heat. Journal of Athletic Training.
    https://pubmed.ncbi.nlm.nih.gov/20210618/
  5. Giesbrecht, T. et al. (2010). The combination of L-theanine and caffeine improves cognitive performance and increases subjective alertness. Nutritional Neuroscience.
    https://pubmed.ncbi.nlm.nih.gov/21040626/
  6. Schaffer, S. W., & Kim, H. W. (2018). Effects and mechanisms of taurine as a therapeutic agent. Biomolecules & Therapeutics

OUR NUTRITION

MORE MINERALS. MORE FUNCTION. MORE PURPOSE.

We don’t compromise on what fuels you. Every blend is built with essential electrolytes and performance-driven ingredients designed to stack with the rest of your nutrition for endurance, focus, and recovery. It’s hydration with intent, forming the foundation of your performance protocol.

  • 24 Servings

    BASELINE CORE FORMULA

    Our Core Formula is the essential base of our electrolyte line, delivering the crucial hydration and electrolyte balance you need. Our electrolyte line is built on this foundational product.

    Shop Core
  • 24 Servings

    BASELINE EDGE FORMULA

    Designed for endurance, Baseline Edge features TAURINE to reduce muscle fatigue, regulate blood flow and support cardiovascular health, and help you power through prolonged workouts.

    Shop Edge
  • 24 Servings

    BASELINE FLOW FORMULA

    Activate your Flow State with a blend designed to promote calm and focus during exertion. Featuring L-Theanine, known to enhance endurance, mental clarity, and reduce stress and fatigue.

    Shop Flow

PROUDLY INFORMED SPORT CERTIFIED

We're proudly Informed Sport certified, meaning our products have been rigorously reviewed and passed stringent sports supplement testing, giving you peace of mind that you're getting nothing but the best--pure and simple.

Rigorously Tested. Functionally Effective.

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FAQS

UNCOVER THE BENEFITS OF BASELINE FUEL

Learn more about the ingredients we choose and why, how we formulate to give your body what it needs, when you can expect your order to arrive, and more.

STILL HAVE QUESTIONS?

Reach out to our team at info@baselinefuel.com or DM us on Instagram @baselinefuel

General Questions

Function & Performance

USAGE QUESTIONS

INGREDIENTS & FORMULATION

STORAGE & SHELF LIFE

ORDERS & SHIPPING

WHAT ARE POWERED ELECTROLYTES?

Powdered electrolytes are blends of essential minerals like sodium, potassium, magnesium, and calcium, designed to replenish what your body loses through sweat, exertion, or daily activities. Our formula comes in easy-to-use sachets—just add to water and go.

ARE ELECTROLYTES THE SAME AS HYDRATION?

Not quite. Hydration = water + electrolytes. While water helps with fluid balance, electrolytes help your cells absorb and use that water effectively. Think of water as the delivery truck and electrolytes as the key to the warehouse.

ARE ELECTROLYTES NATURAL?

Yes. We use high-quality, naturally sourced ingredients, including Canadian sea salt (with over 30 trace minerals) and crystallized maple syrup for a touch of natural sweetness.